November 2024 Group Birth Preparation Course
Walk Into Your Birth Feeling Calm, Prepared & Empowered! ✨
Join Laura from Mothering the Mother & Sofia from Doula Sofia for our final Birth Preparation Course of the year—a unique opportunity to prepare your mind, body, and heart for the most transformative journey of your life.
🌟 What You’ll Learn:
💡 What to expect in a German hospital – demystify the process and feel confident walking in.
🤝 Practical tips for you and your birth partner – learn how to support each other every step of the way.
👶 How your body and baby work together – gain insights into your body’s natural process and how to embrace it.
🌸 Pain relief options – explore both medical and non-medical techniques to help you feel in control.
🏡 Creating your ideal birth space – discover how to set the tone for a calm and personal experience.
🍈🍈 Postpartum prep – start building a smooth transition into life with your new baby.
🎁 What’s Included:
✨ A little goodie bag filled with thoughtful treats
✨ Access to Mothering the Mother’s hypnobirthing tracks for relaxation
✨ A simple yoga guide for pregnancy, birth & postpartum by Doula Sofia
✨ Positive affirmations to brighten your home and mindset
✨ Exclusive invitations to monthly meet-ups during pregnancy & postpartum
✨ A 1-hour virtual session with Laura or Sofia to discuss anything you need within 6 weeks of birth
When: 24th November from 10am - 5pm
Where: Nippes, Köln
220€ per couple (1 ticket = 1 couple)
Recent Feedback:
We both really enjoyed the course, especially how much it focused on practical approaches to working together through labour. We also did a course with our Hebamme, which was very science-y. Also valuable, but I did leave that one feeling a bit like I had learned to swim from YouTube. Your course felt much more like learning to swim in actual water. Rosie & Lukas
We did our Birth Prep. course with Laura and can highly recommend it. Such a fantastic resource for non-German speakers & soon-to-be parents in Cologne! Kira & Felipe
Thanks to the excellent preparation for birth we have had from Laura (both in individual sessions and in a group course), we feel very empowered and look forward to the birth and to going through this big life experience with Laura by our side! Arianna & Jack
An excellent two half-day weekend workshop run by Doulas Laura and Sofia, who were engaging and caring educators of all things birth preparation. It was a fun, interactive, well-structured and informative course which has left us feeling empowered by learning useful tools and concepts in order to deal with and engage in meaningful ways with our future birthing experience, as well as showing us how to coordinate and lead our own birth story and take control. Highly recommended. Vera & Jonny
Walk Into Your Birth Feeling Calm, Prepared & Empowered! ✨
Join Laura from Mothering the Mother & Sofia from Doula Sofia for our final Birth Preparation Course of the year—a unique opportunity to prepare your mind, body, and heart for the most transformative journey of your life.
🌟 What You’ll Learn:
💡 What to expect in a German hospital – demystify the process and feel confident walking in.
🤝 Practical tips for you and your birth partner – learn how to support each other every step of the way.
👶 How your body and baby work together – gain insights into your body’s natural process and how to embrace it.
🌸 Pain relief options – explore both medical and non-medical techniques to help you feel in control.
🏡 Creating your ideal birth space – discover how to set the tone for a calm and personal experience.
🍈🍈 Postpartum prep – start building a smooth transition into life with your new baby.
🎁 What’s Included:
✨ A little goodie bag filled with thoughtful treats
✨ Access to Mothering the Mother’s hypnobirthing tracks for relaxation
✨ A simple yoga guide for pregnancy, birth & postpartum by Doula Sofia
✨ Positive affirmations to brighten your home and mindset
✨ Exclusive invitations to monthly meet-ups during pregnancy & postpartum
✨ A 1-hour virtual session with Laura or Sofia to discuss anything you need within 6 weeks of birth
When: 24th November from 10am - 5pm
Where: Nippes, Köln
220€ per couple (1 ticket = 1 couple)
Recent Feedback:
We both really enjoyed the course, especially how much it focused on practical approaches to working together through labour. We also did a course with our Hebamme, which was very science-y. Also valuable, but I did leave that one feeling a bit like I had learned to swim from YouTube. Your course felt much more like learning to swim in actual water. Rosie & Lukas
We did our Birth Prep. course with Laura and can highly recommend it. Such a fantastic resource for non-German speakers & soon-to-be parents in Cologne! Kira & Felipe
Thanks to the excellent preparation for birth we have had from Laura (both in individual sessions and in a group course), we feel very empowered and look forward to the birth and to going through this big life experience with Laura by our side! Arianna & Jack
An excellent two half-day weekend workshop run by Doulas Laura and Sofia, who were engaging and caring educators of all things birth preparation. It was a fun, interactive, well-structured and informative course which has left us feeling empowered by learning useful tools and concepts in order to deal with and engage in meaningful ways with our future birthing experience, as well as showing us how to coordinate and lead our own birth story and take control. Highly recommended. Vera & Jonny
Walk Into Your Birth Feeling Calm, Prepared & Empowered! ✨
Join Laura from Mothering the Mother & Sofia from Doula Sofia for our final Birth Preparation Course of the year—a unique opportunity to prepare your mind, body, and heart for the most transformative journey of your life.
🌟 What You’ll Learn:
💡 What to expect in a German hospital – demystify the process and feel confident walking in.
🤝 Practical tips for you and your birth partner – learn how to support each other every step of the way.
👶 How your body and baby work together – gain insights into your body’s natural process and how to embrace it.
🌸 Pain relief options – explore both medical and non-medical techniques to help you feel in control.
🏡 Creating your ideal birth space – discover how to set the tone for a calm and personal experience.
🍈🍈 Postpartum prep – start building a smooth transition into life with your new baby.
🎁 What’s Included:
✨ A little goodie bag filled with thoughtful treats
✨ Access to Mothering the Mother’s hypnobirthing tracks for relaxation
✨ A simple yoga guide for pregnancy, birth & postpartum by Doula Sofia
✨ Positive affirmations to brighten your home and mindset
✨ Exclusive invitations to monthly meet-ups during pregnancy & postpartum
✨ A 1-hour virtual session with Laura or Sofia to discuss anything you need within 6 weeks of birth
When: 24th November from 10am - 5pm
Where: Nippes, Köln
220€ per couple (1 ticket = 1 couple)
Recent Feedback:
We both really enjoyed the course, especially how much it focused on practical approaches to working together through labour. We also did a course with our Hebamme, which was very science-y. Also valuable, but I did leave that one feeling a bit like I had learned to swim from YouTube. Your course felt much more like learning to swim in actual water. Rosie & Lukas
We did our Birth Prep. course with Laura and can highly recommend it. Such a fantastic resource for non-German speakers & soon-to-be parents in Cologne! Kira & Felipe
Thanks to the excellent preparation for birth we have had from Laura (both in individual sessions and in a group course), we feel very empowered and look forward to the birth and to going through this big life experience with Laura by our side! Arianna & Jack
An excellent two half-day weekend workshop run by Doulas Laura and Sofia, who were engaging and caring educators of all things birth preparation. It was a fun, interactive, well-structured and informative course which has left us feeling empowered by learning useful tools and concepts in order to deal with and engage in meaningful ways with our future birthing experience, as well as showing us how to coordinate and lead our own birth story and take control. Highly recommended. Vera & Jonny