Resources for English Speaking Women during Pregnancy & Birth

  • Tips & Tricks for Postpartum (German)

    A 17 page, easy to read and understand pdf for your German family members to learn how they can best support you in that early postpartum period. Includes recipies, dos and don’ts for the first visit, what they can expect during the first weeks etc.

    Free

    Click Here
  • Positive birth affirmations fear audio track calming hynobirthing doula english accent geburt geburtshaus krankenhaus kaiserschnitt cesearean section meditation postpartum pregnancy bath music calm gentle

    Audio Track for Positive Birth Affirmations

    Don’t underestimate the power of words. Based on hynobirthing techniques, listen when you’re feeling anxious or worried during pregnancy or in labour. You got this Mama.

    Free

    Listen Here
  • birth preparation mother hood eV. postpartum preparation geburtsvorbereitungskurs NCT course

    Birth & Postpartum Preparation

    The brilliant Mother Hood e.V. have created a birth and postpartum online course packed full of important information. It is written by parents, for parents. Currently in German although you could use an in-browser translator.

    Free

    Click Here